The cultural expression yoik is an ancient form of singing and a living oral tradition particular to the Sami culture. The results of a pilot study revealed that yoik is deeply connected to the individuals as well as to the Sami cultural identity. The statements of the participants were associated with feelings of belonging, happiness, and joyfulness. Positive emotions, optimism, and social support have long been established as health-protective factors against stress.
Yoik and the "good life" - Investigating a living cultural expression and its relation to quality of life.